Posts tagged with “fat”

Sep 26, 2022
Truth About My Weight Loss
In the past few weeks, I met a bunch of friends after a long time. We had a sort of mini reunion of my 10th class friends and a mini reunion of my engineering friends. After having met all these folks, one theme that came out in common with some of them was that I lost weight. While it was true that I lost weight, I did not care to explain why to any of them, primarily because it can’t be explained in a single sentence. My weight loss is not related to any health issue but is related to adapting to goals. Just like in finance, goals related to health also need adaptation so as to give yourself the best chance to succeed. In the short term it may feel like you are taking a loss, but in the long term, you are actually making inroads to be successful. You should have the propensity to take short term pain to make long term gains. What has all this to do with my weight loss you ask? Read on to learn more.
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Nov 27, 2019
My Workout and Health Series Conclusion
This is the final post in the health series which I started almost 3 months ago on the request of a friend. I hope some of you found the posts helpful. I would like to conclude the series with my exercise habits.
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